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1-on-1
Counseling

Foundation Sessions

If you are just looking for where to start or a general nutrition “map” for your condition, but aren’t looking for significant follow up, this is for you!

What you’ll receive: 

  • an overview of the general nutrition recommendations for your condition
  • answers to any pressing questions regarding your commonly consumed foods
  • a review of your supplements to make sure they aren’t exacerbating your condition
  • a list of labs to request from your doctor (if appropriate)

Journey Sessions

If you are looking for a dietitian co-pilot on your nutrition journey/assistance with more complicated issues as they arise, this is for you!

What you’ll receive: 

  • everything from the foundation sessions, plus:
  • ongoing guidance to help you meet your personalized nutrition goals
  • feedback based on your labs and assistance with safe supplementation (if appropriate)

Surgical Support Sessions

If you’re looking for assistance post-surgery or know you have a surgery coming up that you’d like to be nutritionally prepared for, this is for you!

What you’ll receive:

  • assistance requesting and interpreting nutrition-related labs
  • guidance regarding evidenced-based surgical nutrition protocols that can help reduce chances of post-op infection and nausea, as well as help get you up and moving after surgery
  • partnership in safely expanding your diet after surgery to help you get back to eating as normally as possible!

Looking for help with something else?

If you’re looking for something else, please message me! We can discuss your needs and help individualize an approach that will work for you!

Information about my non-counseling services here!

Let's work together!

Offering complimentary discovery calls.